It’s difficult to remember the last time I felt good from the inside out. There have been plenty of times I’ve felt good from the outside in, but this good feeling radiating from the core has been quite elusive. Probably since 2006? Yikes.
It is likely a combination of things. Perhaps the vitamin B3 and multivitamin that the doctors advised. It might be the payout of nine months of therapy. Maybe it’s about refocusing on me and my mental and physical health. It’s probably all of that.
At least a small part of it is Clean In ’13. While off to a solid start, the opportunity to eat whatever on the weekend is definitely going to help the transition from a ‘whatever’ diet to a healthy diet. At the doctor’s office yesterday, I weighed in at a 146. That scale has to be far more accurate than any other, so instead of at the cusp of overweight, I’ve officially jumped off the edge.
Now it’s time to climb back up to the top. It took fifteen years to turn my body into this and it’s illogical to think it’s going to be a quick fix. In a time of instant gratification, it’s important to remember that.
Never being one to shy away from an uphill adventure, I’m off and running. And I feel good.
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